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Danberu nan Kiro Moteru? (Official)

Danberu nan kiro moteru? / How Heavy Are the Dumbbells You Lift? / How Many Kilograms are the Dumbbells You Lift? / How much heavy dumbbells can you lift? / ダンベル何キロ持てる? / 肌肉少女：哑铃，能举多少公斤？ / 덤벨 몇 킬로까지 들 수 있어?
Rank: 15663rd, it has 4K monthly / 39.3K total views.
Authors: Sandrovich yabako
Artists: Maam
Genres: Manga , Shounen(B) , Ecchi , Action , Comedy , Martial Arts , School Life , Slice of Life , Sports
Original language: Japanese
Translated language: English
Read direction: Right to Left
Original work: Ongoing
Upload status: Ongoing
Year of Release: 2016
Summary:
Sakura Hibiki is a teenage girl who loves to eat, but when she notices her waistline expanding, she decides to check out the local gym. The gym is full of buff dudes…and Souryuuin Akemi, the student council president?! When Akemi tries to convince Sakura to take up weight training, Sakura resists–until she meets pretty-boy trainer Machio. Now, Sakura is willing to do whatever it takes to bulk up!
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Extra Info:
Support the Author by purchasing their work! Resource links: https://sevenseasentertainment.com/series/how-heavy-are-the-dumbbells-you-lift/

Chapters (162)

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Volume 17 Chapter 153.5
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Volume 17 Chapter 153
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Volume 17 Chapter 152
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Volume 17 Chapter 151
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Volume 17 Chapter 150
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Volume 17 Chapter 149
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Volume 17 Chapter 148
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Volume 17 Chapter 147
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Volume 17 Chapter 146
relaxingwifeofyeol 1 + 77 57 days ago
Volume 17 Chapter 145
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Volume 16 Chapter 144.5
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Volume 16 Chapter 144
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Volume 16 Chapter 143
relaxingwifeofyeol 2 + 51 57 days ago
Volume 16 Chapter 142
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Volume 16 Chapter 141
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Volume 16 Chapter 140
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Volume 16 Chapter 139
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Volume 16 Chapter 138
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Volume 16 Chapter 137
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Volume 16 Chapter 136
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Volume 15 Chapter 135.5
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Volume 15 Chapter 135
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Volume 15 Chapter 134
relaxingwifeofyeol 1 + 59 57 days ago
Volume 15 Chapter 133
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Volume 15 Chapter 132
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Volume 15 Chapter 131
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Volume 15 Chapter 130
relaxingwifeofyeol 1 + 58 57 days ago
Volume 15 Chapter 129
relaxingwifeofyeol 1 + 51 57 days ago
Volume 15 Chapter 128
relaxingwifeofyeol 1 + 67 57 days ago
Volume 15 Chapter 127
relaxingwifeofyeol 2 + 83 57 days ago
Volume 14 Chapter 126.5
21 + 1K 387 days ago
Volume 14 Chapter 126
16 + 560 387 days ago
Volume 14 Chapter 125
3 + 432 387 days ago
Volume 14 Chapter 124
3 + 472 387 days ago
Volume 14 Chapter 123
3 + 433 387 days ago
Volume 14 Chapter 122
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Volume 14 Chapter 121
4 + 362 387 days ago
Volume 14 Chapter 120
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Volume 14 Chapter 119
3 + 386 387 days ago
Volume 14 Chapter 118
3 + 414 387 days ago
Volume 13 Chapter 117.5
4 + 417 387 days ago
Volume 13 Chapter 117
4 + 378 387 days ago
Volume 13 Chapter 116
4 + 379 387 days ago
Volume 13 Chapter 115
3 + 341 387 days ago
Volume 13 Chapter 114
4 + 366 387 days ago
Volume 13 Chapter 113
11 + 402 387 days ago
Volume 13 Chapter 112
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Volume 13 Chapter 111
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Volume 13 Chapter 110
4 + 368 387 days ago
Volume 13 Chapter 109
3 + 378 387 days ago
Volume 12 Chapter 108
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Volume 12 Chapter 107
5 + 370 387 days ago
Volume 12 Chapter 106
3 + 389 387 days ago
Volume 12 Chapter 105
6 + 381 387 days ago
Volume 12 Chapter 104
8 + 430 387 days ago
Volume 12 Chapter 103
3 + 380 387 days ago
Volume 12 Chapter 102
4 + 399 387 days ago
Volume 12 Chapter 101
3 + 361 387 days ago
Volume 12 Chapter 100
5 + 386 387 days ago
Volume 11 Chapter 99.5
5 + 431 387 days ago
Volume 11 Chapter 99
3 + 389 387 days ago
Volume 11 Chapter 98
3 + 355 387 days ago
Volume 11 Chapter 97
3 + 360 387 days ago
Volume 11 Chapter 96
4 + 378 387 days ago
Volume 11 Chapter 95
4 + 400 387 days ago
Volume 11 Chapter 94
2 + 376 387 days ago
Volume 11 Chapter 93
3 + 414 387 days ago
Volume 11 Chapter 92
2 + 384 387 days ago
Volume 11 Chapter 91
5 + 443 387 days ago
Volume 10 Bonus
nesssaro 28 + 2.3K 851 days ago
Volume 10 Chapter 90 : Hanging Leg Raise
nesssaro 12 + 1.9K 851 days ago
Volume 10 Chapter 89 : Jump Rope
nesssaro 2 + 1.4K 851 days ago
Volume 10 Chapter 88 : Farmer's Walk
nesssaro 5 + 1.2K 851 days ago
Volume 10 Chapter 87 : HIIT
nesssaro 3 + 1.3K 851 days ago
Volume 10 Chapter 86 : Cossack Squat
nesssaro 2 + 1.1K 851 days ago
Volume 10 Chapter 85 : KAATSU Training
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Volume 10 Chapter 84 : Lunge
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Volume 10 Chapter 83 : Side Hip Lift
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Volume 10 Chapter 82 : Pressure Points
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Volume 9 Bonus
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Volume 9 Chapter 81 : Pike Press
nesssaro 4 + 1.1K 851 days ago
Volume 9 Chapter 80 : French Press
nesssaro 2 + 1.1K 851 days ago
Volume 9 Chapter 79 : Throat Training
nesssaro 2 + 1.1K 851 days ago
Volume 9 Chapter 78 : Reverse Grip Push-Up
nesssaro 8 + 1.1K 851 days ago
Volume 9 Chapter 77 : Finger Grip Exerciser
nesssaro 19 + 1.1K 851 days ago
Volume 9 Chapter 76 : Radial Flexion
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Volume 9 Chapter 75 : Calisthenic Lat Pulldown
nesssaro 15 + 1.1K 851 days ago
Volume 9 Chapter 74 : Reverse Abdominal Breathing
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Volume 9 Chapter 73 : Front Squat
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Volume 8 Chapter 72 : Sidestepping
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Volume 8 Chapter 71 : Bouldering
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Volume 8 Chapter 70 : Lateral Raise
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Volume 8 Chapter 69 : How to Improve Tech Neck
forfun 8 + 1.5K 1144 days ago
Volume 8 Chapter 68 : Dumbbell Shoulder Press
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Volume 8 Chapter 67 : Drop Sets
forfun 12 + 1.4K 1144 days ago
Volume 8 Chapter 66 : Static Stretches (Shoulders)
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Volume 8 Chapter 65 : KVA and DVA
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Volume 7 Bonus
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Volume 7 Chapter 64 : Bulgarian Split Squats
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Volume 7 Chapter 63 : Abdominal Circuit
forfun 11 + 1.5K 1144 days ago
Volume 7 Chapter 62 : Super-slow Training
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Volume 7 Chapter 61 : Reverse-Grip Bench Press
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Volume 7 Chapter 60 : Weight Plates
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Volume 7 Chapter 59 : Practice Swings
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Volume 7 Chapter 58 : Floor Press
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Volume 7 Chapter 57 : Hammer Curls
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Volume 6 Chapter 56 : Abdominal Machine
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Volume 6 Chapter 55 : Personal Training
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Volume 6 Chapter 54 : Push-ups
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Volume 6 Chapter 53 : Shrugs
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Volume 6 Chapter 52 : Decline Bench Press
forfun 15 + 1.4K 1144 days ago
Volume 6 Chapter 51 : Hip Thrusts
forfun 17 + 1.6K 1144 days ago
Volume 6 Chapter 50 : EMS
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Volume 6 Chapter 49 : Rope Climbing
forfun 12 + 1.4K 1144 days ago
Volume 6 Chapter 48 : Hiking up a Mountain
forfun 15 + 1.5K 1144 days ago
Volume 5 Chapter 47 : BDNF
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Volume 5 Chapter 46 : Wrist Curls
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Volume 5 Chapter 45 : Caterpillar Crawls
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Volume 5 Chapter 44 : Static Stretches
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Volume 5 Chapter 43 : Leg Press
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Volume 5 Chapter 42 : Burn Machine
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Volume 5 Chapter 41 : Ab Wheel
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Volume 5 Chapter 40 : Treadmill
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Volume 5 Chapter 39 : Progressive Muscle Relaxation
forfun 22 + 1.6K 1298 days ago
Volume 4 Chapter 38 : Punching Strength
forfun 20 + 1.7K 1298 days ago
Volume 4 Chapter 37 : Supplements
forfun 24 + 1.7K 1298 days ago
Volume 4 Chapter 36 : Competition
forfun 25 + 1.8K 1298 days ago
Volume 4 Chapter 35 : Resistance Bands
forfun 21 + 1.7K 1298 days ago
Volume 4 Chapter 34 : Wall Sits
forfun 23 + 1.6K 1298 days ago
Volume 4 Chapter 33 : Hand Grippers
forfun 24 + 1.8K 1298 days ago
Volume 4 Chapter 32 : Marathon Training
forfun 21 + 1.7K 1298 days ago
Volume 4 Chapter 31 : Calf Raise
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Volume 4 Chapter 30 : Side Bend
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Volume 4 Chapter 29 : Wrestler's Bridge
forfun 38 + 1.8K 1298 days ago
Volume 3 Chapter 28 : Street Workout
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Volume 3 Chapter 27 : Stair Stepping
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Volume 3 Chapter 26 : Incline Bench
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Volume 3 Chapter 25 : Posing
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Volume 3 Chapter 24 : Skull Crushers
forfun 63 + 1.9K 1358 days ago
Volume 3 Chapter 23 : Deadlift
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Volume 3 Chapter 22 : Active Rest
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Volume 3 Chapter 21 : Hunchback
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Volume 3 Chapter 20 : Beef
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Volume 2 Chapter 19 : Calisthenics
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Volume 2 Chapter 18 : Arm-Wrestling #2
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Volume 2 Chapter 17 : Arm-Wrestling #1
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Volume 2 Chapter 16 : Sauna
forfun 47 + 2.2K 1358 days ago
Volume 2 Chapter 15 : Pull-ups
forfun 55 + 2.1K 1358 days ago
Volume 2 Chapter 14 : Bicycle Crunches
forfun 70 + 2.2K 1358 days ago
Volume 2 Chapter 13 : Leg Curls
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Volume 2 Chapter 12 : Burpees
forfun 66 + 2.4K 1358 days ago
Volume 2 Chapter 11 : Dips
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Volume 1 Chapter 10 : Chest Press M/C
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Volume 1 Chapter 9 : Front Press
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Volume 1 Chapter 8 : Dumbbell Curls
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Volume 1 Chapter 7 : Cheat Day
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Volume 1 Chapter 6 : Lat Pulldown
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Volume 1 Chapter 5 : Planks
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Volume 1 Chapter 4 : Stretching
forfun 104 + 3.6K 1362 days ago
Volume 1 Chapter 3 : Squat
forfun 137 + 4.3K 1362 days ago
Volume 1 Chapter 2 : Bench Press
forfun 169 + 4.8K 1362 days ago
Volume 1 Chapter 1 : Joining Up
forfun 351 + 9K 1362 days ago
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