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Danberu nan Kiro Moteru? (Official)

Danberu nan kiro moteru? / How Heavy Are the Dumbbells You Lift? / How Many Kilograms are the Dumbbells You Lift? / How much heavy dumbbells can you lift? / ダンベル何キロ持てる? / 肌肉少女：哑铃，能举多少公斤？ / 덤벨 몇 킬로까지 들 수 있어?
Rank: 15532nd, it has 4.1K monthly / 42.3K total views.
Authors: Sandrovich yabako
Artists: Maam
Genres: Manga , Shounen(B) , Ecchi , Action , Comedy , Martial Arts , School Life , Slice of Life , Sports
Original language: Japanese
Translated language: English
Read direction: Right to Left
Original work: Ongoing
Upload status: Ongoing
Year of Release: 2016
Summary:
Sakura Hibiki is a teenage girl who loves to eat, but when she notices her waistline expanding, she decides to check out the local gym. The gym is full of buff dudes…and Souryuuin Akemi, the student council president?! When Akemi tries to convince Sakura to take up weight training, Sakura resists–until she meets pretty-boy trainer Machio. Now, Sakura is willing to do whatever it takes to bulk up!
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Extra Info:
Support the Author by purchasing their work! Resource links: https://sevenseasentertainment.com/series/how-heavy-are-the-dumbbells-you-lift/

Chapters (162)

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Volume 17 Chapter 153.5
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Volume 17 Chapter 153
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Volume 17 Chapter 152
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Volume 17 Chapter 151
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Volume 17 Chapter 150
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Volume 17 Chapter 149
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Volume 17 Chapter 148
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Volume 17 Chapter 147
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Volume 17 Chapter 146
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Volume 17 Chapter 145
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Volume 16 Chapter 144.5
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Volume 16 Chapter 144
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Volume 16 Chapter 143
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Volume 16 Chapter 142
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Volume 16 Chapter 141
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Volume 16 Chapter 140
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Volume 16 Chapter 139
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Volume 16 Chapter 138
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Volume 16 Chapter 137
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Volume 16 Chapter 136
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Volume 15 Chapter 135.5
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Volume 15 Chapter 135
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Volume 15 Chapter 134
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Volume 15 Chapter 133
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Volume 15 Chapter 132
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Volume 15 Chapter 131
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Volume 15 Chapter 130
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Volume 15 Chapter 129
relaxingwifeofyeol 1 + 62 77 days ago
Volume 15 Chapter 128
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Volume 15 Chapter 127
relaxingwifeofyeol 2 + 94 77 days ago
Volume 14 Chapter 126.5
21 + 1K 408 days ago
Volume 14 Chapter 126
16 + 578 408 days ago
Volume 14 Chapter 125
3 + 434 408 days ago
Volume 14 Chapter 124
3 + 479 408 days ago
Volume 14 Chapter 123
3 + 436 408 days ago
Volume 14 Chapter 122
5 + 478 408 days ago
Volume 14 Chapter 121
4 + 376 408 days ago
Volume 14 Chapter 120
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Volume 14 Chapter 119
3 + 397 408 days ago
Volume 14 Chapter 118
3 + 419 408 days ago
Volume 13 Chapter 117.5
4 + 424 408 days ago
Volume 13 Chapter 117
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Volume 13 Chapter 116
4 + 392 408 days ago
Volume 13 Chapter 115
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Volume 13 Chapter 114
6 + 373 408 days ago
Volume 13 Chapter 113
11 + 412 408 days ago
Volume 13 Chapter 112
3 + 435 408 days ago
Volume 13 Chapter 111
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Volume 13 Chapter 110
4 + 384 408 days ago
Volume 13 Chapter 109
3 + 392 408 days ago
Volume 12 Chapter 108
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Volume 12 Chapter 107
5 + 381 408 days ago
Volume 12 Chapter 106
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Volume 12 Chapter 105
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Volume 12 Chapter 104
8 + 445 408 days ago
Volume 12 Chapter 103
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Volume 12 Chapter 102
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Volume 12 Chapter 101
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Volume 12 Chapter 100
5 + 407 408 days ago
Volume 11 Chapter 99.5
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Volume 11 Chapter 99
3 + 403 408 days ago
Volume 11 Chapter 98
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Volume 11 Chapter 97
3 + 369 408 days ago
Volume 11 Chapter 96
4 + 388 408 days ago
Volume 11 Chapter 95
4 + 415 408 days ago
Volume 11 Chapter 94
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Volume 11 Chapter 93
3 + 431 408 days ago
Volume 11 Chapter 92
2 + 397 408 days ago
Volume 11 Chapter 91
5 + 454 408 days ago
Volume 10 Bonus
nesssaro 28 + 2.3K 872 days ago
Volume 10 Chapter 90 : Hanging Leg Raise
nesssaro 12 + 1.9K 872 days ago
Volume 10 Chapter 89 : Jump Rope
nesssaro 2 + 1.4K 872 days ago
Volume 10 Chapter 88 : Farmer's Walk
nesssaro 5 + 1.2K 872 days ago
Volume 10 Chapter 87 : HIIT
nesssaro 3 + 1.3K 872 days ago
Volume 10 Chapter 86 : Cossack Squat
nesssaro 2 + 1.1K 872 days ago
Volume 10 Chapter 85 : KAATSU Training
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Volume 10 Chapter 84 : Lunge
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Volume 10 Chapter 83 : Side Hip Lift
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Volume 10 Chapter 82 : Pressure Points
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Volume 9 Bonus
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Volume 9 Chapter 81 : Pike Press
nesssaro 4 + 1.1K 872 days ago
Volume 9 Chapter 80 : French Press
nesssaro 2 + 1.1K 872 days ago
Volume 9 Chapter 79 : Throat Training
nesssaro 2 + 1.1K 872 days ago
Volume 9 Chapter 78 : Reverse Grip Push-Up
nesssaro 10 + 1.1K 872 days ago
Volume 9 Chapter 77 : Finger Grip Exerciser
nesssaro 19 + 1.1K 872 days ago
Volume 9 Chapter 76 : Radial Flexion
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Volume 9 Chapter 75 : Calisthenic Lat Pulldown
nesssaro 15 + 1.1K 872 days ago
Volume 9 Chapter 74 : Reverse Abdominal Breathing
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Volume 9 Chapter 73 : Front Squat
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Volume 8 Chapter 72 : Sidestepping
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Volume 8 Chapter 71 : Bouldering
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Volume 8 Chapter 70 : Lateral Raise
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Volume 8 Chapter 69 : How to Improve Tech Neck
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Volume 8 Chapter 68 : Dumbbell Shoulder Press
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Volume 8 Chapter 67 : Drop Sets
forfun 12 + 1.4K 1164 days ago
Volume 8 Chapter 66 : Static Stretches (Shoulders)
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Volume 8 Chapter 65 : KVA and DVA
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Volume 7 Bonus
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Volume 7 Chapter 64 : Bulgarian Split Squats
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Volume 7 Chapter 63 : Abdominal Circuit
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Volume 7 Chapter 62 : Super-slow Training
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Volume 7 Chapter 61 : Reverse-Grip Bench Press
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Volume 7 Chapter 60 : Weight Plates
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Volume 7 Chapter 59 : Practice Swings
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Volume 7 Chapter 58 : Floor Press
forfun 12 + 1.5K 1164 days ago
Volume 7 Chapter 57 : Hammer Curls
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Volume 6 Chapter 56 : Abdominal Machine
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Volume 6 Chapter 55 : Personal Training
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Volume 6 Chapter 54 : Push-ups
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Volume 6 Chapter 53 : Shrugs
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Volume 6 Chapter 52 : Decline Bench Press
forfun 15 + 1.4K 1164 days ago
Volume 6 Chapter 51 : Hip Thrusts
forfun 17 + 1.6K 1164 days ago
Volume 6 Chapter 50 : EMS
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Volume 6 Chapter 49 : Rope Climbing
forfun 12 + 1.4K 1164 days ago
Volume 6 Chapter 48 : Hiking up a Mountain
forfun 15 + 1.5K 1164 days ago
Volume 5 Chapter 47 : BDNF
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Volume 5 Chapter 46 : Wrist Curls
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Volume 5 Chapter 45 : Caterpillar Crawls
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Volume 5 Chapter 44 : Static Stretches
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Volume 5 Chapter 43 : Leg Press
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Volume 5 Chapter 42 : Burn Machine
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Volume 5 Chapter 41 : Ab Wheel
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Volume 5 Chapter 40 : Treadmill
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Volume 5 Chapter 39 : Progressive Muscle Relaxation
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Volume 4 Chapter 38 : Punching Strength
forfun 20 + 1.7K 1319 days ago
Volume 4 Chapter 37 : Supplements
forfun 24 + 1.7K 1319 days ago
Volume 4 Chapter 36 : Competition
forfun 25 + 1.8K 1319 days ago
Volume 4 Chapter 35 : Resistance Bands
forfun 21 + 1.7K 1319 days ago
Volume 4 Chapter 34 : Wall Sits
forfun 24 + 1.6K 1319 days ago
Volume 4 Chapter 33 : Hand Grippers
forfun 24 + 1.8K 1319 days ago
Volume 4 Chapter 32 : Marathon Training
forfun 21 + 1.7K 1319 days ago
Volume 4 Chapter 31 : Calf Raise
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Volume 4 Chapter 30 : Side Bend
forfun 26 + 1.8K 1319 days ago
Volume 4 Chapter 29 : Wrestler's Bridge
forfun 38 + 1.8K 1319 days ago
Volume 3 Chapter 28 : Street Workout
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Volume 3 Chapter 27 : Stair Stepping
forfun 31 + 1.9K 1378 days ago
Volume 3 Chapter 26 : Incline Bench
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Volume 3 Chapter 25 : Posing
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Volume 3 Chapter 24 : Skull Crushers
forfun 63 + 1.9K 1378 days ago
Volume 3 Chapter 23 : Deadlift
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Volume 3 Chapter 22 : Active Rest
forfun 30 + 2.1K 1378 days ago
Volume 3 Chapter 21 : Hunchback
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Volume 3 Chapter 20 : Beef
forfun 63 + 2.1K 1378 days ago
Volume 2 Chapter 19 : Calisthenics
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Volume 2 Chapter 18 : Arm-Wrestling #2
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Volume 2 Chapter 17 : Arm-Wrestling #1
forfun 39 + 2.2K 1378 days ago
Volume 2 Chapter 16 : Sauna
forfun 47 + 2.2K 1378 days ago
Volume 2 Chapter 15 : Pull-ups
forfun 55 + 2.1K 1378 days ago
Volume 2 Chapter 14 : Bicycle Crunches
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Volume 2 Chapter 13 : Leg Curls
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Volume 2 Chapter 12 : Burpees
forfun 66 + 2.4K 1378 days ago
Volume 2 Chapter 11 : Dips
forfun 59 + 2.5K 1378 days ago
Volume 1 Chapter 10 : Chest Press M/C
forfun 83 + 2.7K 1382 days ago
Volume 1 Chapter 9 : Front Press
forfun 82 + 2.7K 1382 days ago
Volume 1 Chapter 8 : Dumbbell Curls
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Volume 1 Chapter 7 : Cheat Day
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Volume 1 Chapter 6 : Lat Pulldown
forfun 92 + 3.1K 1382 days ago
Volume 1 Chapter 5 : Planks
forfun 124 + 3.6K 1382 days ago
Volume 1 Chapter 4 : Stretching
forfun 105 + 3.7K 1382 days ago
Volume 1 Chapter 3 : Squat
forfun 138 + 4.3K 1382 days ago
Volume 1 Chapter 2 : Bench Press
forfun 170 + 4.8K 1382 days ago
Volume 1 Chapter 1 : Joining Up
forfun 351 + 9.2K 1382 days ago
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