Danberu nan kiro moteru? /
How Heavy Are the Dumbbells You Lift? /
How Many Kilograms are the Dumbbells You Lift? /
How much heavy dumbbells can you lift? /
ダンベル何キロ持てる? /
肌肉少女:哑铃,能举多少公斤? /
덤벨 몇 킬로까지 들 수 있어?

Rank:
18525th, it has 2.9K monthly / 32.5K total views.
Authors:
Sandrovich yabako
Artists:
Maam
Genres:
Manga
,
Shounen(B)
,
Ecchi
,
Action
,
Comedy
,
Martial Arts
,
School Life
,
Slice of Life
,
Sports
Original language:
Japanese
Translated language:
English
Read direction:
Right to Left
Original work:
Ongoing
Upload status:
Ongoing
Year of Release:
2016
Summary:
Sakura Hibiki is a teenage girl who loves to eat, but when she notices her waistline expanding, she decides to check out the local gym. The gym is full of buff dudes…and Souryuuin Akemi, the student council president?! When Akemi tries to convince Sakura to take up weight training, Sakura resists–until she meets pretty-boy trainer Machio. Now, Sakura is willing to do whatever it takes to bulk up!
show the remaining
Extra Info:
Support the Author by purchasing their work!
Resource links:
https://sevenseasentertainment.com/series/how-heavy-are-the-dumbbells-you-lift/
Chapters (162)
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Volume 17 Chapter 153.5
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257
8 days ago

Volume 17 Chapter 153
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8
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78
8 days ago

Volume 17 Chapter 152
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2
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49
8 days ago

Volume 17 Chapter 151
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1
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34
8 days ago

Volume 17 Chapter 150
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2
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40
8 days ago

Volume 17 Chapter 149
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35
8 days ago

Volume 17 Chapter 148
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30
8 days ago

Volume 17 Chapter 147
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29
8 days ago

Volume 17 Chapter 146
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31
8 days ago

Volume 17 Chapter 145
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39
8 days ago

Volume 16 Chapter 144.5
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1
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30
8 days ago

Volume 16 Chapter 144
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1
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37
8 days ago

Volume 16 Chapter 143
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1
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22
8 days ago

Volume 16 Chapter 142
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1
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16
8 days ago

Volume 16 Chapter 141
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20
8 days ago

Volume 16 Chapter 140
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33
8 days ago

Volume 16 Chapter 139
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27
8 days ago

Volume 16 Chapter 138
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25
8 days ago

Volume 16 Chapter 137
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0
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19
8 days ago

Volume 16 Chapter 136
relaxingwifeofyeol
1
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19
8 days ago

Volume 15 Chapter 135.5
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1
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40
8 days ago

Volume 15 Chapter 135
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24
8 days ago

Volume 15 Chapter 134
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25
8 days ago

Volume 15 Chapter 133
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26
8 days ago

Volume 15 Chapter 132
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Volume 15 Chapter 131
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23
8 days ago

Volume 15 Chapter 130
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31
8 days ago

Volume 15 Chapter 129
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25
8 days ago

Volume 15 Chapter 128
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0
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33
8 days ago

Volume 15 Chapter 127
relaxingwifeofyeol
2
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43
8 days ago

Volume 10 Bonus
nesssaro
28
+
2.3K
803 days ago

Volume 10 Chapter 90
: Hanging Leg Raise
nesssaro
12
+
1.9K
803 days ago

Volume 10 Chapter 89
: Jump Rope
nesssaro
2
+
1.3K
803 days ago

Volume 10 Chapter 88
: Farmer's Walk
nesssaro
5
+
1.2K
803 days ago

Volume 10 Chapter 87
: HIIT
nesssaro
3
+
1.2K
803 days ago

Volume 10 Chapter 86
: Cossack Squat
nesssaro
2
+
1.1K
803 days ago

Volume 10 Chapter 85
: KAATSU Training
nesssaro
4
+
1.1K
803 days ago

Volume 10 Chapter 84
: Lunge
nesssaro
3
+
1.1K
803 days ago

Volume 10 Chapter 83
: Side Hip Lift
nesssaro
4
+
1.1K
803 days ago

Volume 10 Chapter 82
: Pressure Points
nesssaro
8
+
1.2K
803 days ago

Volume 9 Bonus
nesssaro
6
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1.3K
803 days ago

Volume 9 Chapter 81
: Pike Press
nesssaro
4
+
1.1K
803 days ago

Volume 9 Chapter 80
: French Press
nesssaro
2
+
1.1K
803 days ago

Volume 9 Chapter 79
: Throat Training
nesssaro
2
+
1.1K
803 days ago

Volume 9 Chapter 78
: Reverse Grip Push-Up
nesssaro
8
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1K
803 days ago

Volume 9 Chapter 77
: Finger Grip Exerciser
nesssaro
19
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1K
803 days ago

Volume 9 Chapter 76
: Radial Flexion
nesssaro
5
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1K
803 days ago

Volume 9 Chapter 75
: Calisthenic Lat Pulldown
nesssaro
15
+
1.1K
803 days ago

Volume 9 Chapter 74
: Reverse Abdominal Breathing
nesssaro
21
+
1.1K
803 days ago

Volume 9 Chapter 73
: Front Squat
nesssaro
6
+
1.1K
803 days ago

Volume 8 Chapter 72
: Sidestepping
forfun
25
+
2.1K
1096 days ago

Volume 8 Chapter 71
: Bouldering
forfun
12
+
1.5K
1096 days ago

Volume 8 Chapter 70
: Lateral Raise
forfun
9
+
1.5K
1096 days ago

Volume 8 Chapter 69
: How to Improve Tech Neck
forfun
8
+
1.4K
1096 days ago

Volume 8 Chapter 68
: Dumbbell Shoulder Press
forfun
10
+
1.4K
1096 days ago

Volume 8 Chapter 67
: Drop Sets
forfun
11
+
1.4K
1096 days ago

Volume 8 Chapter 66
: Static Stretches (Shoulders)
forfun
8
+
1.4K
1096 days ago

Volume 8 Chapter 65
: KVA and DVA
forfun
10
+
1.6K
1096 days ago

Volume 7 Bonus
forfun
10
+
1.4K
1096 days ago

Volume 7 Chapter 64
: Bulgarian Split Squats
forfun
8
+
1.4K
1096 days ago

Volume 7 Chapter 63
: Abdominal Circuit
forfun
10
+
1.4K
1096 days ago

Volume 7 Chapter 62
: Super-slow Training
forfun
9
+
1.4K
1096 days ago

Volume 7 Chapter 61
: Reverse-Grip Bench Press
forfun
13
+
1.4K
1096 days ago

Volume 7 Chapter 60
: Weight Plates
forfun
9
+
1.4K
1096 days ago

Volume 7 Chapter 59
: Practice Swings
forfun
9
+
1.4K
1096 days ago

Volume 7 Chapter 58
: Floor Press
forfun
11
+
1.4K
1096 days ago

Volume 7 Chapter 57
: Hammer Curls
forfun
24
+
1.4K
1096 days ago

Volume 6 Chapter 56
: Abdominal Machine
forfun
13
+
1.5K
1096 days ago

Volume 6 Chapter 55
: Personal Training
forfun
12
+
1.5K
1096 days ago

Volume 6 Chapter 54
: Push-ups
forfun
13
+
1.5K
1096 days ago

Volume 6 Chapter 53
: Shrugs
forfun
14
+
1.4K
1096 days ago

Volume 6 Chapter 52
: Decline Bench Press
forfun
14
+
1.4K
1096 days ago

Volume 6 Chapter 51
: Hip Thrusts
forfun
17
+
1.5K
1096 days ago

Volume 6 Chapter 50
: EMS
forfun
13
+
1.4K
1096 days ago

Volume 6 Chapter 49
: Rope Climbing
forfun
12
+
1.3K
1096 days ago

Volume 6 Chapter 48
: Hiking up a Mountain
forfun
15
+
1.5K
1096 days ago

Volume 5 Chapter 47
: BDNF
forfun
44
+
1.8K
1250 days ago

Volume 5 Chapter 46
: Wrist Curls
forfun
24
+
1.6K
1250 days ago

Volume 5 Chapter 45
: Caterpillar Crawls
forfun
21
+
1.5K
1250 days ago

Volume 5 Chapter 44
: Static Stretches
forfun
19
+
1.5K
1250 days ago

Volume 5 Chapter 43
: Leg Press
forfun
18
+
1.6K
1250 days ago

Volume 5 Chapter 42
: Burn Machine
forfun
20
+
1.5K
1250 days ago

Volume 5 Chapter 41
: Ab Wheel
forfun
23
+
1.6K
1250 days ago

Volume 5 Chapter 40
: Treadmill
forfun
22
+
1.6K
1250 days ago

Volume 5 Chapter 39
: Progressive Muscle Relaxation
forfun
22
+
1.6K
1250 days ago

Volume 4 Chapter 38
: Punching Strength
forfun
20
+
1.7K
1250 days ago

Volume 4 Chapter 37
: Supplements
forfun
24
+
1.7K
1250 days ago

Volume 4 Chapter 36
: Competition
forfun
25
+
1.7K
1250 days ago

Volume 4 Chapter 35
: Resistance Bands
forfun
21
+
1.6K
1250 days ago

Volume 4 Chapter 34
: Wall Sits
forfun
23
+
1.5K
1250 days ago

Volume 4 Chapter 33
: Hand Grippers
forfun
23
+
1.7K
1250 days ago

Volume 4 Chapter 32
: Marathon Training
forfun
21
+
1.6K
1250 days ago

Volume 4 Chapter 31
: Calf Raise
forfun
24
+
1.6K
1250 days ago

Volume 4 Chapter 30
: Side Bend
forfun
26
+
1.7K
1250 days ago

Volume 4 Chapter 29
: Wrestler's Bridge
forfun
38
+
1.8K
1250 days ago

Volume 3 Chapter 28
: Street Workout
forfun
57
+
2.1K
1310 days ago

Volume 3 Chapter 27
: Stair Stepping
forfun
31
+
1.9K
1310 days ago

Volume 3 Chapter 26
: Incline Bench
forfun
32
+
2K
1310 days ago

Volume 3 Chapter 25
: Posing
forfun
28
+
1.9K
1310 days ago

Volume 3 Chapter 24
: Skull Crushers
forfun
62
+
1.8K
1310 days ago

Volume 3 Chapter 23
: Deadlift
forfun
32
+
1.8K
1310 days ago

Volume 3 Chapter 22
: Active Rest
forfun
30
+
2K
1310 days ago

Volume 3 Chapter 21
: Hunchback
forfun
39
+
1.9K
1310 days ago

Volume 3 Chapter 20
: Beef
forfun
57
+
2.1K
1310 days ago

Volume 2 Chapter 19
: Calisthenics
forfun
49
+
2.2K
1310 days ago

Volume 2 Chapter 18
: Arm-Wrestling #2
forfun
35
+
2.1K
1310 days ago

Volume 2 Chapter 17
: Arm-Wrestling #1
forfun
38
+
2.1K
1310 days ago

Volume 2 Chapter 16
: Sauna
forfun
45
+
2.1K
1310 days ago

Volume 2 Chapter 15
: Pull-ups
forfun
52
+
2.1K
1310 days ago

Volume 2 Chapter 14
: Bicycle Crunches
forfun
66
+
2.1K
1310 days ago

Volume 2 Chapter 13
: Leg Curls
forfun
71
+
2.1K
1310 days ago

Volume 2 Chapter 12
: Burpees
forfun
65
+
2.3K
1310 days ago

Volume 2 Chapter 11
: Dips
forfun
57
+
2.4K
1310 days ago

Volume 1 Chapter 10
: Chest Press M/C
forfun
78
+
2.6K
1313 days ago

Volume 1 Chapter 9
: Front Press
forfun
82
+
2.7K
1313 days ago

Volume 1 Chapter 8
: Dumbbell Curls
forfun
75
+
2.7K
1313 days ago

Volume 1 Chapter 7
: Cheat Day
forfun
73
+
2.9K
1313 days ago

Volume 1 Chapter 6
: Lat Pulldown
forfun
86
+
3K
1313 days ago

Volume 1 Chapter 5
: Planks
forfun
122
+
3.4K
1313 days ago

Volume 1 Chapter 4
: Stretching
forfun
100
+
3.6K
1313 days ago

Volume 1 Chapter 3
: Squat
forfun
135
+
4.1K
1313 days ago

Volume 1 Chapter 2
: Bench Press
forfun
162
+
4.6K
1313 days ago

Volume 1 Chapter 1
: Joining Up
forfun
322
+
8.4K
1313 days ago
