click here to open a random ad page and get 60 minutes of ad-free reading

Danberu nan Kiro Moteru? (Official)

Danberu nan kiro moteru? / How Heavy Are the Dumbbells You Lift? / How Many Kilograms are the Dumbbells You Lift? / How much heavy dumbbells can you lift? / ダンベル何キロ持てる? / 肌肉少女：哑铃，能举多少公斤？ / 덤벨 몇 킬로까지 들 수 있어?
Rank: 15510th, it has 4K monthly / 38.1K total views.
Authors: Sandrovich yabako
Artists: Maam
Genres: Manga , Shounen(B) , Ecchi , Action , Comedy , Martial Arts , School Life , Slice of Life , Sports
Original language: Japanese
Translated language: English
Read direction: Right to Left
Original work: Ongoing
Upload status: Ongoing
Year of Release: 2016
Summary:
Sakura Hibiki is a teenage girl who loves to eat, but when she notices her waistline expanding, she decides to check out the local gym. The gym is full of buff dudes…and Souryuuin Akemi, the student council president?! When Akemi tries to convince Sakura to take up weight training, Sakura resists–until she meets pretty-boy trainer Machio. Now, Sakura is willing to do whatever it takes to bulk up!
show the remaining
Extra Info:
Support the Author by purchasing their work! Resource links: https://sevenseasentertainment.com/series/how-heavy-are-the-dumbbells-you-lift/

Chapters (162)

read on v3x
${localHistory_item.text_epi} ${localHistory_item._time_ago}
Volume 17 Chapter 153.5
relaxingwifeofyeol 15 + 478 47 days ago
Volume 17 Chapter 153
relaxingwifeofyeol 8 + 226 47 days ago
Volume 17 Chapter 152
relaxingwifeofyeol 2 + 101 47 days ago
Volume 17 Chapter 151
relaxingwifeofyeol 1 + 81 47 days ago
Volume 17 Chapter 150
relaxingwifeofyeol 2 + 85 47 days ago
Volume 17 Chapter 149
relaxingwifeofyeol 1 + 90 47 days ago
Volume 17 Chapter 148
relaxingwifeofyeol 1 + 62 47 days ago
Volume 17 Chapter 147
relaxingwifeofyeol 3 + 62 47 days ago
Volume 17 Chapter 146
relaxingwifeofyeol 1 + 71 47 days ago
Volume 17 Chapter 145
relaxingwifeofyeol 0 + 75 47 days ago
Volume 16 Chapter 144.5
relaxingwifeofyeol 2 + 60 47 days ago
Volume 16 Chapter 144
relaxingwifeofyeol 1 + 65 47 days ago
Volume 16 Chapter 143
relaxingwifeofyeol 2 + 47 47 days ago
Volume 16 Chapter 142
relaxingwifeofyeol 2 + 46 47 days ago
Volume 16 Chapter 141
relaxingwifeofyeol 1 + 55 47 days ago
Volume 16 Chapter 140
relaxingwifeofyeol 1 + 66 47 days ago
Volume 16 Chapter 139
relaxingwifeofyeol 2 + 44 47 days ago
Volume 16 Chapter 138
relaxingwifeofyeol 1 + 42 47 days ago
Volume 16 Chapter 137
relaxingwifeofyeol 1 + 42 47 days ago
Volume 16 Chapter 136
relaxingwifeofyeol 2 + 61 47 days ago
Volume 15 Chapter 135.5
relaxingwifeofyeol 1 + 59 47 days ago
Volume 15 Chapter 135
relaxingwifeofyeol 1 + 37 47 days ago
Volume 15 Chapter 134
relaxingwifeofyeol 1 + 52 47 days ago
Volume 15 Chapter 133
relaxingwifeofyeol 1 + 72 47 days ago
Volume 15 Chapter 132
relaxingwifeofyeol 0 + 49 47 days ago
Volume 15 Chapter 131
relaxingwifeofyeol 0 + 51 47 days ago
Volume 15 Chapter 130
relaxingwifeofyeol 1 + 53 47 days ago
Volume 15 Chapter 129
relaxingwifeofyeol 1 + 48 47 days ago
Volume 15 Chapter 128
relaxingwifeofyeol 1 + 62 47 days ago
Volume 15 Chapter 127
relaxingwifeofyeol 2 + 74 47 days ago
Volume 14 Chapter 126.5
21 + 1K 378 days ago
Volume 14 Chapter 126
16 + 551 378 days ago
Volume 14 Chapter 125
3 + 430 378 days ago
Volume 14 Chapter 124
3 + 469 378 days ago
Volume 14 Chapter 123
3 + 430 378 days ago
Volume 14 Chapter 122
5 + 468 378 days ago
Volume 14 Chapter 121
4 + 359 378 days ago
Volume 14 Chapter 120
4 + 391 378 days ago
Volume 14 Chapter 119
3 + 383 378 days ago
Volume 14 Chapter 118
3 + 409 378 days ago
Volume 13 Chapter 117.5
4 + 414 378 days ago
Volume 13 Chapter 117
4 + 373 378 days ago
Volume 13 Chapter 116
4 + 378 378 days ago
Volume 13 Chapter 115
3 + 337 378 days ago
Volume 13 Chapter 114
4 + 361 378 days ago
Volume 13 Chapter 113
11 + 394 378 days ago
Volume 13 Chapter 112
3 + 415 378 days ago
Volume 13 Chapter 111
4 + 395 378 days ago
Volume 13 Chapter 110
4 + 364 378 days ago
Volume 13 Chapter 109
3 + 376 378 days ago
Volume 12 Chapter 108
5 + 468 378 days ago
Volume 12 Chapter 107
5 + 367 378 days ago
Volume 12 Chapter 106
3 + 376 378 days ago
Volume 12 Chapter 105
6 + 379 378 days ago
Volume 12 Chapter 104
8 + 429 378 days ago
Volume 12 Chapter 103
3 + 377 378 days ago
Volume 12 Chapter 102
4 + 395 378 days ago
Volume 12 Chapter 101
3 + 358 378 days ago
Volume 12 Chapter 100
5 + 382 378 days ago
Volume 11 Chapter 99.5
5 + 429 378 days ago
Volume 11 Chapter 99
3 + 380 378 days ago
Volume 11 Chapter 98
3 + 351 378 days ago
Volume 11 Chapter 97
3 + 351 378 days ago
Volume 11 Chapter 96
4 + 371 378 days ago
Volume 11 Chapter 95
4 + 395 378 days ago
Volume 11 Chapter 94
2 + 372 378 days ago
Volume 11 Chapter 93
3 + 411 378 days ago
Volume 11 Chapter 92
2 + 379 378 days ago
Volume 11 Chapter 91
5 + 438 378 days ago
Volume 10 Bonus
nesssaro 28 + 2.3K 842 days ago
Volume 10 Chapter 90 : Hanging Leg Raise
nesssaro 12 + 1.9K 842 days ago
Volume 10 Chapter 89 : Jump Rope
nesssaro 2 + 1.3K 842 days ago
Volume 10 Chapter 88 : Farmer's Walk
nesssaro 5 + 1.2K 842 days ago
Volume 10 Chapter 87 : HIIT
nesssaro 3 + 1.3K 842 days ago
Volume 10 Chapter 86 : Cossack Squat
nesssaro 2 + 1.1K 842 days ago
Volume 10 Chapter 85 : KAATSU Training
nesssaro 4 + 1.1K 842 days ago
Volume 10 Chapter 84 : Lunge
nesssaro 3 + 1.1K 842 days ago
Volume 10 Chapter 83 : Side Hip Lift
nesssaro 4 + 1.1K 842 days ago
Volume 10 Chapter 82 : Pressure Points
nesssaro 8 + 1.2K 842 days ago
Volume 9 Bonus
nesssaro 6 + 1.3K 842 days ago
Volume 9 Chapter 81 : Pike Press
nesssaro 4 + 1.1K 842 days ago
Volume 9 Chapter 80 : French Press
nesssaro 2 + 1.1K 842 days ago
Volume 9 Chapter 79 : Throat Training
nesssaro 2 + 1.1K 842 days ago
Volume 9 Chapter 78 : Reverse Grip Push-Up
nesssaro 8 + 1.1K 842 days ago
Volume 9 Chapter 77 : Finger Grip Exerciser
nesssaro 19 + 1.1K 842 days ago
Volume 9 Chapter 76 : Radial Flexion
nesssaro 5 + 1.1K 842 days ago
Volume 9 Chapter 75 : Calisthenic Lat Pulldown
nesssaro 15 + 1.1K 842 days ago
Volume 9 Chapter 74 : Reverse Abdominal Breathing
nesssaro 21 + 1.1K 842 days ago
Volume 9 Chapter 73 : Front Squat
nesssaro 6 + 1.1K 842 days ago
Volume 8 Chapter 72 : Sidestepping
forfun 25 + 2.1K 1134 days ago
Volume 8 Chapter 71 : Bouldering
forfun 12 + 1.5K 1134 days ago
Volume 8 Chapter 70 : Lateral Raise
forfun 9 + 1.5K 1134 days ago
Volume 8 Chapter 69 : How to Improve Tech Neck
forfun 8 + 1.5K 1134 days ago
Volume 8 Chapter 68 : Dumbbell Shoulder Press
forfun 10 + 1.4K 1134 days ago
Volume 8 Chapter 67 : Drop Sets
forfun 12 + 1.4K 1134 days ago
Volume 8 Chapter 66 : Static Stretches (Shoulders)
forfun 8 + 1.4K 1134 days ago
Volume 8 Chapter 65 : KVA and DVA
forfun 10 + 1.6K 1134 days ago
Volume 7 Bonus
forfun 10 + 1.5K 1134 days ago
Volume 7 Chapter 64 : Bulgarian Split Squats
forfun 8 + 1.5K 1134 days ago
Volume 7 Chapter 63 : Abdominal Circuit
forfun 10 + 1.5K 1134 days ago
Volume 7 Chapter 62 : Super-slow Training
forfun 9 + 1.4K 1134 days ago
Volume 7 Chapter 61 : Reverse-Grip Bench Press
forfun 13 + 1.4K 1134 days ago
Volume 7 Chapter 60 : Weight Plates
forfun 9 + 1.5K 1134 days ago
Volume 7 Chapter 59 : Practice Swings
forfun 9 + 1.4K 1134 days ago
Volume 7 Chapter 58 : Floor Press
forfun 12 + 1.5K 1134 days ago
Volume 7 Chapter 57 : Hammer Curls
forfun 24 + 1.5K 1134 days ago
Volume 6 Chapter 56 : Abdominal Machine
forfun 13 + 1.5K 1134 days ago
Volume 6 Chapter 55 : Personal Training
forfun 12 + 1.5K 1134 days ago
Volume 6 Chapter 54 : Push-ups
forfun 13 + 1.5K 1134 days ago
Volume 6 Chapter 53 : Shrugs
forfun 14 + 1.5K 1134 days ago
Volume 6 Chapter 52 : Decline Bench Press
forfun 14 + 1.4K 1134 days ago
Volume 6 Chapter 51 : Hip Thrusts
forfun 17 + 1.6K 1134 days ago
Volume 6 Chapter 50 : EMS
forfun 13 + 1.4K 1134 days ago
Volume 6 Chapter 49 : Rope Climbing
forfun 12 + 1.4K 1134 days ago
Volume 6 Chapter 48 : Hiking up a Mountain
forfun 15 + 1.5K 1134 days ago
Volume 5 Chapter 47 : BDNF
forfun 44 + 1.8K 1289 days ago
Volume 5 Chapter 46 : Wrist Curls
forfun 24 + 1.6K 1289 days ago
Volume 5 Chapter 45 : Caterpillar Crawls
forfun 21 + 1.6K 1289 days ago
Volume 5 Chapter 44 : Static Stretches
forfun 19 + 1.6K 1289 days ago
Volume 5 Chapter 43 : Leg Press
forfun 18 + 1.7K 1289 days ago
Volume 5 Chapter 42 : Burn Machine
forfun 20 + 1.6K 1289 days ago
Volume 5 Chapter 41 : Ab Wheel
forfun 23 + 1.6K 1289 days ago
Volume 5 Chapter 40 : Treadmill
forfun 22 + 1.6K 1289 days ago
Volume 5 Chapter 39 : Progressive Muscle Relaxation
forfun 22 + 1.6K 1289 days ago
Volume 4 Chapter 38 : Punching Strength
forfun 20 + 1.7K 1289 days ago
Volume 4 Chapter 37 : Supplements
forfun 24 + 1.7K 1289 days ago
Volume 4 Chapter 36 : Competition
forfun 25 + 1.7K 1289 days ago
Volume 4 Chapter 35 : Resistance Bands
forfun 21 + 1.6K 1289 days ago
Volume 4 Chapter 34 : Wall Sits
forfun 23 + 1.6K 1289 days ago
Volume 4 Chapter 33 : Hand Grippers
forfun 23 + 1.8K 1289 days ago
Volume 4 Chapter 32 : Marathon Training
forfun 21 + 1.7K 1289 days ago
Volume 4 Chapter 31 : Calf Raise
forfun 24 + 1.7K 1289 days ago
Volume 4 Chapter 30 : Side Bend
forfun 26 + 1.7K 1289 days ago
Volume 4 Chapter 29 : Wrestler's Bridge
forfun 38 + 1.8K 1289 days ago
Volume 3 Chapter 28 : Street Workout
forfun 57 + 2.2K 1348 days ago
Volume 3 Chapter 27 : Stair Stepping
forfun 31 + 1.9K 1348 days ago
Volume 3 Chapter 26 : Incline Bench
forfun 33 + 2K 1348 days ago
Volume 3 Chapter 25 : Posing
forfun 34 + 1.9K 1348 days ago
Volume 3 Chapter 24 : Skull Crushers
forfun 62 + 1.9K 1348 days ago
Volume 3 Chapter 23 : Deadlift
forfun 34 + 1.9K 1348 days ago
Volume 3 Chapter 22 : Active Rest
forfun 30 + 2.1K 1348 days ago
Volume 3 Chapter 21 : Hunchback
forfun 39 + 2K 1348 days ago
Volume 3 Chapter 20 : Beef
forfun 62 + 2.1K 1348 days ago
Volume 2 Chapter 19 : Calisthenics
forfun 51 + 2.3K 1348 days ago
Volume 2 Chapter 18 : Arm-Wrestling #2
forfun 35 + 2.1K 1348 days ago
Volume 2 Chapter 17 : Arm-Wrestling #1
forfun 39 + 2.2K 1348 days ago
Volume 2 Chapter 16 : Sauna
forfun 45 + 2.2K 1348 days ago
Volume 2 Chapter 15 : Pull-ups
forfun 55 + 2.1K 1348 days ago
Volume 2 Chapter 14 : Bicycle Crunches
forfun 69 + 2.2K 1348 days ago
Volume 2 Chapter 13 : Leg Curls
forfun 74 + 2.2K 1348 days ago
Volume 2 Chapter 12 : Burpees
forfun 66 + 2.4K 1348 days ago
Volume 2 Chapter 11 : Dips
forfun 58 + 2.4K 1348 days ago
Volume 1 Chapter 10 : Chest Press M/C
forfun 79 + 2.7K 1352 days ago
Volume 1 Chapter 9 : Front Press
forfun 82 + 2.7K 1352 days ago
Volume 1 Chapter 8 : Dumbbell Curls
forfun 75 + 2.8K 1352 days ago
Volume 1 Chapter 7 : Cheat Day
forfun 73 + 3K 1352 days ago
Volume 1 Chapter 6 : Lat Pulldown
forfun 89 + 3.1K 1352 days ago
Volume 1 Chapter 5 : Planks
forfun 123 + 3.5K 1352 days ago
Volume 1 Chapter 4 : Stretching
forfun 104 + 3.6K 1352 days ago
Volume 1 Chapter 3 : Squat
forfun 137 + 4.2K 1352 days ago
Volume 1 Chapter 2 : Bench Press
forfun 169 + 4.8K 1352 days ago
Volume 1 Chapter 1 : Joining Up
forfun 346 + 8.9K 1352 days ago
click here to open a random ad page and get 60 minutes of ad-free reading

Reviews

Comments

Edit & Upload
click here to open a random ad page and get 60 minutes of ad-free reading